Get it out of your head
Capture a thought without choosing a date or category. Park distractions while keeping your current step in sight.
Home / Wellbeing & Progress / ADHD Life Planner
Interactive preview · Not yet for saleA smaller step.
Life, a little lighter
A smaller step.
A lighter day.
A thoughtful place to capture what’s on your mind, find a manageable first action and pick up where you left off. Meet the Orderlumi ADHD Life Planner.
Thought capture · Smaller first steps · Focus & routines
Come and have a look around.
Explore the real working preview with fictional examples. The customer download is still completing release checks.
A little less friction
Start where you are. Keep your place.
Find a smaller beginning
Choose an editable starting idea. Use Make this smaller when an action still feels too much; your original step stays in the task.
A place to return
Pause a session, leave a next-action note and return to the actual step. Show or hide the adjustable focus timer.
A rhythm that fits
Create daily or weekly routines, explore session history and undo recent changes. Use quieter colours and larger text when you prefer.
Inside the actual application
A clear next step. Room to breathe.
Genuine screenshots from the current working preview. The lifestyle photograph sets the mood; the application views show what you can actually explore.
Your pace. Your next step.
Beautifully designed. Thoughtfully practical.
No streak to protect and no complete plan required before you begin. Explore a first step, leave a note for later and make the space feel like yours.
Before you explore.
Can I buy this planner?
Not yet. The interactive preview is available to explore while the downloadable customer edition completes release checks. There is no purchase or Etsy listing for this planner on this page.
What can I try in the preview?
Explore Today, Capture, Tasks and Routines. Try editable first actions, Make this smaller, focus sessions and next-action notes. This is the current working application preview, not a read-only demonstration. Use fictional information only.
Will the preview remember my information?
Where browser storage is available, records stay in that browser profile. There is no cloud account or cross-device sync. Only one tab can edit at a time. Unfinished drafts are separate, per-tab session records; download them before closing the tab permanently. This preview is not a dependable home for important personal records.
Does this treat ADHD?
No. This is a planning tool, not diagnosis, treatment, clinical monitoring or a replacement for professional support. Design choices are informed by accessibility guidance and research; it has not yet been evaluated by ADHD user participants.
Does it use AI or send reminders?
Starting ideas are prepared suggestions you can edit. There are no AI calls, background alarms or live body-doubling sessions. A timer measures elapsed session time, including time away while running.
Can I use the download on my phone?
A customer download is not available yet. Physical mobile browsers, local-file opening and reliable offline storage remain unverified. The current preview is best explored in a current desktop browser. Safe editing requires browser support for tab coordination.